Nine Habits of Happiness
by David Leonhardt
PFD format. 224 pages
Happiness is a choice we each have to make for ourself.
This inspiring self-help book on happiness is a blueprint to better self-esteem, welcome stress relief, more generosity and gratitude, more meaningful friendships and finding the personal joy and success we all deserve and desire.
If the goal is finding true happiness, this is exactly the right book.
Happiness is a choice we each have to make for ourself. It is a state of being only we can create.
Nine Habits of Happiness explains that you don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.
David Leonhardt is The Happy Guy. He delivers informational and motivational speeches, spreading the word about happiness and how it can transform lives.
PLUS BONUS EBOOK
How To Win Your War Against Anxiety Disorders
PDF format, 75 pages (NOTE THIS EBOOK ALSO INCLUDES MASTER RESELL RIGHTS)
Tips And Tricks For Relieving Anxiety...Fast!
Everyone feels anxious sometimes. Whether work is getting to us or we're simply having hard
time managing all that we have to do, we can feel overwhelmed and worried that we might not
be able to manage it all.
When these feelings hit, we don't have to suffer.
By taking some simple steps, you can begin to create a calmer attitude, one that not only helps
you feel better, but one that allows you the chance to make better decisions about what you
need to do next.
The more time you take to allow yourself to feel calm, the more natural serenity will become –
as opposed to being stressed out all the time.
Reducing anxiety in your life doesn't mean quitting your job or not helping others in your life,
either. Instead of avoiding stress, you simply need to learn productive ways to manage it.
And less stress also adds up to better health:
Lower blood pressure
Stronger immune system
Fewer sick days
You owe it to yourself and to others to manage your anxiety when it hits you.
And here are the tools that will help you.
